Life can feel lonely and scary as a teenager! Discovering who you are, while bearing the weight of newfound responsibilities and expectations; and planning for the next big steps in life can seem daunting. It is often a difficult period of time – but we believe you will get through it with renewed hope!

Opening up to someone who is a step removed from your circumstances may help you to process in a more objective and healthy way. Run Free counsellors and coaches are welcoming and accepting, and are committed to helping you process without bias or judgment.

Teens under the age of 18, will need to have parents or guardians complete a Parental Consent form prior to attendance. Questions about mature minors? Click here to read our policy.